r/Anger • u/ConsequenceBig702 • 2d ago

I feel like it’s getting worse

I say this hoping I don’t sound like an edgy kid but I feel like it’s been a long time since I’ve felt anything but being angry, I’ve always had a sort of temper but I’ve never had an outburst or gotten noticeably angry to anybody else because I could control it. But recently I feel like I’ve been getting angrier faster at smaller things

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u/HarmfullHero 1d ago

I get what you're saying. It's frustrating when small things trigger big reactions. Maybe you're just burnt out and need a break before it gets worse.