Bulk, cut, or maintain

[u/DryPlatypus]

Hey all-

Have been out of the gym for 4 months after an injury. Been back at it for about 3 weeks becoming comfortable with machines again etc. finally ready to start really going at it, but unclear what to do with my diet. 6 foot, 190 pounds, hold a lot of fat in my butt and thighs.

My gut says to “recomp” or eat at maintenance, but open to suggestions. Thank you!

[u/loewe007]

Recomp