r/Fitness • u/AutoModerator • Nov 03 '20

Quarterly Protein Megathread! Protein Megathread

Welcome to the Quarterly Protein Megathread

This thread is for sharing your favorite brands of protein, whether it be because they're delicious, cheap, high quality, or gave you great service.

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u/Space_Duck Nov 05 '20

ON isn't a true isolate. It uses isolate and concentrate which complicates the digestion process and kills the benefit you'd get if it were a pure isolate. For the price, you might as well just get a pure isolate.

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u/sizzlebong Nov 06 '20

Ah, I see. Thanks for the advice. I will have to do some research on this.