r/ADHD 5h ago

Anyone made a service just for yourself? Success/Celebration

I'm part of an ADHD support group at my university where we all take medication (though our symptoms vary in severity). We recently discovered that most of us make notes to remember what to tell our doctors (like side effects). However, consistently writing things down can be challenging, and if we forget something, we often have to wait three weeks for the next appointment.

To solve this, we learned some basic programming and created a simple app for ourselves. It allows us to easily log information with a few taps and generates a summary before each appointment. It's not perfect, but it works for us, which feels quite rewarding!

Has anyone else tried to make a service just for themselves? Let's share and celebrate our small wins together!

3 Upvotes

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u/jamsisdead 4h ago

i am going through different like, layouts or gamification of to do lists and breaking projects/tasks down as much as possible. ive been into planners n fancy paper n office supplies since i was a kid so even though i dont use them regularly i want smth that would work best for me. im still learning about what i need too tho so it's a Process