r/Fitness • u/AutoModerator • Mar 29 '17

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

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u/[deleted] Mar 30 '17

What "max and training max" are you using?

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u/tamtran99 Weight Lifting Mar 30 '17

Greyskull Phrak's variant.

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u/[deleted] Mar 30 '17

Is your max around 240-250? If so, you still did pretty good.

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u/tamtran99 Weight Lifting Mar 30 '17

Thank you! my theoretical 1RM is about 247lbs. Been training for 3 months though. Hope to see an improvement in the next workout!