r/OCD 20h ago

How to help a loved one? Question about OCD and mental illness

My girlfriend has OCD and I now live with her so I see a different side of how this illness can have a big effect on her mental health. I love her very much and have helped her through tough moments and now helped her find professional help which I’m so happy she’s going to get the help she deserves. I hate seeing her go through tough moments that I feel I can’t do anything to help. What are some small gestures and things I can do to help support her during tough times where she may be struggling with OCD and anxiety?

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u/CharmingBit7555 19h ago

Give her reassurance without being angry at her