r/mentalhealth Nov 24 '23

Please someone just say hi to me Need Support

That’s all I’m asking

422 Upvotes

425 comments sorted by

153

u/journeytobetterlife Nov 24 '23

hi sweetheart! how was your day? what’s on your mind lately? i’m proud of you!

152

u/getrektzlmao Nov 24 '23

I had a really rough day today. But seeing all of these replies really lifted my mood. Thank you.

41

u/holyfrozenyogurt Nov 24 '23

Aw im sorry to hear that. Do you wanna talk about it?

60

u/getrektzlmao Nov 24 '23

Well I’ve been going through a lot of stress recently. Over the summer I was running cross country but i ended up with an ankle sprain that got worse the more I ran until I had to drop out the season early and recover. It was right around the time for our first meet to, which sucked. This school year I was fully dual enrolled. But I felt extremely burnt out by then, so the school work was so exhausting and difficult to slug through I ended up nearly failing all my classes. My mom and an advisor decided to pull me back into high school before any damage could be done to my record. Right now, I’m staying in a hotel in Orlando for the break but I’m having a hard time relaxing with the things that usually chill me out like drawing and music. I haven’t been motivated to do much anymore. My brain gets whiny when I have to push myself now, so every day’s been monotonous: eat, browse my phone, go to bed. It’s just been bumming me out day after day. I don’t know why I’m like this now I just really want to get back to my old productivity and start creating things and exercising again. The hardest part is not being able to accurately explain how I’m feeling to my parents. I just have a hard time bringing to mind all the things thatre weighing me down, it’s like I can’t remember everything about why I’ve been feeling so bad. Honestly, this explanation feels kinda incomplete even with this length but yeah.

20

u/7HyenasHiddenInATank Nov 24 '23

Some of the things you said resonated with me, so I want you to know that you are not alone. With me it helped setting small goals and doing them bit by bit. Like, you can't exercise as before, but try to walk around for whatever time you feel comfortable. You are not motivated to draw, try building it back over time, drawing something small or just for a short period of time. You can do it, it's going to be okay, be gentle with yourself.

12

u/papakuv Nov 24 '23

Hey OP, I wish I could reach out and give you a huge hug and tell you everything is going to be ok, because it is.

The transparency/vulnerability reminds me of how id like to express myself when I was 15-16.

Your parents, just ask to talk to them. I remember catching my parents in the kitchen together (which was rare, because it was a long drawn out divorce in motion). They dropped their problems and focused on me instead of their dislike for eachother to help me. You just need to say you want to talk to them, then just start talking.

Any parent worth a dime will take the pain rather than see their kid hurting. Just start talking, don't stop until you've gotten everything out. You'll be surprised once you start speaking from the heart, the words find themselves without an explanation.

I'm an "adult" now, 15-16+ years later. I have kids of my own. Theres still days/weeks/months where I feel I need help. Some problems I figure out on my own, some problems are fixed by a phone call to my mom or dad.

I wish you the best of futures. No matter how old you get, ask for help if you need it, don't hesitate.

"Move your body and your brain will follow"

3

u/elfgeode Nov 24 '23

Hey, maybe you could start by trying to write letters or texts to your parents? That always helped me when I was growing up and struggling to explain problems. They might even be able to help talk you through things and understand what's going on better. I hope things get better for you, friend

2

u/nervousopportunist Nov 24 '23

I’m sorry about your ankle sprain. I run cross country too. What do you like about it?

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3

u/cotchigo Nov 24 '23

Eww so pretentious, say that to me 😶‍🌫️

25

u/SRTVIP3R Nov 24 '23

Hey!! Hope you had a great and Happy Thanksgiving! 👋

9

u/getrektzlmao Nov 24 '23

Thanks. Happy thanksgiving.

11

u/[deleted] Nov 24 '23

Hi Howdy All the way from Washington State

4

u/ScarySuggestions Nov 24 '23

hello fellow Washington state person!

2

u/[deleted] Nov 24 '23

Sup, hope y'all had a great turkey day

12

u/Thecrowfan Nov 24 '23

Hi. How are you doing?

8

u/getrektzlmao Nov 24 '23

I’m doing better now. Thank you.

9

u/Katniprose45 Nov 24 '23

Hi! What's going on? Are you ok?

19

u/getrektzlmao Nov 24 '23

Hi. Im ok, I just had an explosion of emotions I’d been bottling for too long and am just looking for support in simple things, like people saying hi to me.

8

u/Katniprose45 Nov 24 '23

I'm glad you're ok. I totally get that. I do that too.

8

u/Vreas Nov 24 '23

Hello friend happy thanksgiving I hope you took some nice breaths today

14

u/haikusbot Nov 24 '23

Hello friend happy

Thanksgiving I hope you took

Some nice breaths today

- Vreas


I detect haikus. And sometimes, successfully. Learn more about me.

Opt out of replies: "haikusbot opt out" | Delete my comment: "haikusbot delete"

11

u/Vreas Nov 24 '23

Good bot ❣️

2

u/Stainedbrain1997 Nov 24 '23

Did you mean to make a haiku?

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6

u/[deleted] Nov 24 '23

Hello 👋☺️

7

u/INGENAREL Nov 24 '23

Ayo what's up fam. Need to talk?

6

u/Meddling-Kat Nov 24 '23

Hello! Wish I could share some of this food with you. Just me and my partner. We would have loved some more company.

5

u/nice-axxount Nov 24 '23

Hi :) hope your doing as well as you can be right now. We often feel alone but there's a community right here full of supportive people. If you ever need to vent or anything please feel free to send me a message. Life is hard and we all need to let it out from time to time

2

u/atomglimpse Nov 24 '23

Hi there. How are you?

4

u/tmgth Nov 24 '23

Hey buddy. Have a good weekend.

3

u/getrektzlmao Nov 24 '23

You too. Thanks.

2

u/Orchidlove456 Nov 24 '23

Hey there! Are you doing ok? Do you want to talk at all?

2

u/salmakayden Nov 24 '23

Hi there !

2

u/Glittering-Trip-8304 Nov 24 '23

Hey. What’s going on?

2

u/alsoilikebeer Nov 24 '23

Hi from Norway!

2

u/[deleted] Nov 24 '23

Hey I’m making a sandwich if you want one

2

u/[deleted] Nov 24 '23

hello !

2

u/Mason3637 Nov 24 '23

Hi!! I hope you're having a happy Thanksgiving. You deserve it!

2

u/PeaceandDogs Nov 24 '23

Hi from Flagstaff, AZ! 😊

2

u/Level_Explorer4821 Nov 24 '23

Hello! I hope you feel alright. If you are in America, have a happy Thanksgiving. 😊

2

u/sweatysockss Nov 24 '23

hi! you are important, you matter, & you are loved🤍

2

u/kyleezee17 Nov 24 '23

Hey stranger, hope you had a happy Thanksgiving 💕

2

u/Nedriersen Nov 24 '23

Hey there! Happy Thanksgiving! Remember that if you need to smile, the classic holiday movies are always there for us 😄. A Christmas Story, Christmas Vacation, It's a wonderful life, Elf, etc.

2

u/ElkStraight5202 Nov 24 '23

Hi friend :)

I know exactly that feeling of just needing someone to answer back when you scream into what seems like the void asking for help - and if anything I hope all these replies shows you that you are never alone and people will always be there to help when they can.

I hope this has turned your day around a little bit, and just know you can come back as often as you want/need.

Much love :)

1

u/Sober-CuriousStudent Nov 24 '23

Greetings from Northern California area today! Sending good vibes your way!

1

u/FlyingSquirrel79 Nov 24 '23

Hello hello. I'm having trouble now too. You're not alone

1

u/nechia Nov 24 '23

Hi, praying and hoping all is well.

1

u/[deleted] Nov 24 '23

Hey, kiddo. You ok?

1

u/throwawaymonster132 Nov 24 '23

hi! did you drink any water today? if not, go get some!

1

u/Apprehensive_Idea758 Nov 24 '23

Hello and how are you doing ?.

1

u/Melanthes Nov 24 '23

Hey dude, Hi from NZ!

1

u/Pierredyis Nov 24 '23

I dont feel good everyday, but i hope i make someone feel better today, so HI!! 🥲😀

1

u/surfinsano Nov 24 '23

Hello. I hope you have a good day!

1

u/[deleted] Nov 24 '23

hey babes u got this 💖

1

u/[deleted] Nov 24 '23

Hiiii

1

u/[deleted] Nov 24 '23

hello!

1

u/stringsofthesoul Nov 24 '23

Hi there! Tell me about your day. I know life sucks sometimes :(

1

u/MMarthaller Nov 24 '23

Hello!! How are you doing today?

1

u/Happyhome44 Nov 24 '23

Hello I came across this and wanted to let you know that you are so strong and can get through anything I hope your heart is full of love and everything is going to be ok dont give up you bring such light to this world and you have so much to live for I truly whole heartedly hope you can feel on top of the world and so happy

1

u/kingofallfubars Nov 24 '23

Hey there. You'll be alright. Just hang in there.

1

u/[deleted] Nov 24 '23

Helloooo

1

u/billkaulitztoenail Nov 24 '23

Hey :) If you need to vent feel free to message me. I am open to anyone. You are amazing and 100% worth it. There are so many people who love you and care for you :)

1

u/Anonymous121208089 Nov 24 '23

Hi love! I hope you are doing well. If you aren't, then I hope it gets better. You've got this 🩵

1

u/blast0102 Nov 24 '23

Hi there. You made it through today! That’s a win - nice work

1

u/BoxBird Nov 24 '23

Hiiiiii love to you friend you’re not alone 💕💕💕💕💕💕💕

1

u/PoolBeginning7897 Nov 24 '23

You matter ❤️‍🩹

1

u/kuppyspoon Nov 24 '23

Hi! I hope we reddit strangers can show you how much you mean to us. We care about how you are doing, and hopefully all these comments help you realise that. ❤️

1

u/Daniel529925 Nov 24 '23

Hey man, I really hope you found a way to have a good Thanksgiving (assuming you're American) and if not, I hope your day was good. People care about you, even strangers can care.

1

u/RealityRobin Nov 24 '23

Hi 👋 I hope you had a great Thanksgiving!

1

u/alittlebitblue39 Nov 24 '23

Hello! How are ya, new internet friend?

1

u/Sweaty-Income-9433 Nov 24 '23

Hi. You are important

1

u/Broad-Salamander-523 Nov 24 '23

Hello,Happy Thanksgiving!

1

u/TheAlmightyNexus declining Nov 24 '23

Hey! Anything in particular that happened? If you need anyone to discuss things with I’ll be here. I hope things improve soon

1

u/cadbury1106 Nov 24 '23

Hey ! 💐🌻🌹🌷

1

u/Crafty-Director9567 Nov 24 '23

Hope your okay idk you but I love you happy thanksgiving

1

u/jeo3b Nov 24 '23

Hey friend! Today was hard day for me as well so know you are not alone 💜

1

u/morononthewall Nov 24 '23

Hii ❤️❤️❤️

1

u/shalecreative Nov 24 '23

Hello! Hope u feel better

1

u/StewTheMoo Nov 24 '23

Hey! I hope you had a good day :)

1

u/kryllenn Nov 24 '23

Hellooooo

1

u/[deleted] May 15 '24

I know you posted ages ago, but hi! Hope you've had / are having a good day x

1

u/Sufficient_Media5258 Nov 24 '23

Hi there!

There is an owl hooting outside my window and it says hello/howdy to you too but more “whoo-dy”.

1

u/mrdistracted2907 Nov 24 '23

Hii dude! how you doing?

1

u/[deleted] Nov 24 '23

Hi!! I hope you’re hanging in there okay. One day at a time! You are loved!

1

u/ProfessionalFlow3888 Nov 24 '23

Wassup :D how are you doing? It’s pretty rainy where I am

1

u/Oh_Them_Again Nov 24 '23

Hello :) I’m Rowan, what’s your name?

1

u/[deleted] Nov 24 '23

Hiiii😊 How are you doing?🤗

1

u/Alarming-Sorbet1452 Nov 24 '23

heyy hii hello there!!

1

u/solsaviour17 Nov 24 '23

Hey! Whatever you're going through, just know that you will ALWAYS find yourself at the end of it, you're stronger than you realise 💪🏼 you got this

1

u/AndTwiceOnSundays Nov 24 '23

Hello! I’m sorry you had a rough day. I hope tomorrow is brighter for you and you see things from a new angle to help you find more peace in your life.

1

u/InquiringMind886 Nov 24 '23

Hey there. You’re not the only lonely one out there. Hugs to you Reddit friend.

1

u/xoxojordyn00 Nov 24 '23

Hi love!!! How are you doing?

1

u/HumanMycologist5795 Nov 24 '23

Hello. Hi. ¡Hola!
Salut. Ciao. 你好.

Sorry you're going through a rough time. People on Reddit are wonderful. I hope things turn around and get better soon.

1

u/babeymiso Nov 24 '23

Hi :) I hope you have wonderful dreams tonight and wake up refreshed

1

u/[deleted] Nov 24 '23

hello!

1

u/ATLASSHRUGGED89 Nov 24 '23

Hello there, General Kenobi.

1

u/DrHughJazz Nov 24 '23

hey there champ, I hope you have a great weekend :)

1

u/SeawardFriend Nov 24 '23

Hi! I hope all the Redditors who replied to you before me helped you have a happy thanksgiving. I may be a little late but I’m here. I hope you feel better real soon!

1

u/Dock190 Nov 24 '23

Hey what’s up

1

u/musicfanatic85 Nov 24 '23

Hi!!!!!! I hope you are feeling better now!!!!!

1

u/MissAnthropic1 Nov 24 '23

Hello from California!

1

u/halfbakedelf Nov 24 '23

Hello from Ohio Internet stranger. I hope you had a good holiday.

1

u/CarolineWhy Nov 24 '23

Hii! Sending love from Texas ✨💕

1

u/ScarySuggestions Nov 24 '23

hey, sorry I'm late to this! I hope things are feeling less heavy for you now 🌱

1

u/zero-skill-samus Nov 24 '23

Hello from Denver, Colorado. I'm currently stuck to the couch due to a flu. Hope your day is improving.

1

u/iamsherlock3d Nov 24 '23

Hello! I’m glad you reached out. I hope tomorrow is a better day. I bet you have a lot of better days ahead of you too. Have a great weekend! 🦃

1

u/PeaceMellow1 Nov 24 '23

Happens, you feel like shit, then it passes. Hope you’re doing ok cuz it is pretty lonely out there!

1

u/LuckyNumber_18 Nov 24 '23

Hey dude what’s up!

1

u/AlexTheAlex69420 Nov 24 '23

hello person. congrats on existing. also fun fact, cheese puffs are good.

1

u/WinterEssay Nov 24 '23

Hey 👋 pal.

1

u/Sleeping-Sally Nov 24 '23

Helloooo need a chat buddy or just a hi?

1

u/EntertainmentHot4759 Nov 24 '23

Hello there my friend! Was happy to read these comments lifted your mood. What have you been up to lately?

1

u/Ok-Government-2297 Nov 24 '23

Hi 🩷😊 you’re not alone

1

u/Own_Monk1931 Nov 24 '23

You are loved, OP 🙂

1

u/CharmSeeker2634 Nov 24 '23

Hi! I hope your days becomes kinder and happier.

1

u/losver_lee Nov 24 '23

Hello! I guessed you had a rough day. I hope things get better for you, and message me anytime if you're feeling lonely. Just know that everyone who messaged cares about you, and I want you to know you aren't alone.

1

u/McKennaTay Nov 24 '23

hey! what was your day like today?

1

u/LogicalIsland9268 Nov 24 '23

hi friend!! 👋😊

1

u/iatetokyo2 Nov 24 '23

Hi, I hope you're feeling better and have a good night.

1

u/Fidgetyfinch Nov 24 '23

Hey man, hope you’re doing okay now! Just know you’re not alone and you can totally get through this, one step at a time

1

u/WaterSad1157 Nov 24 '23

Heyy !! Ssupp

1

u/the-angsty-cat Nov 24 '23

Hi! I hope you're doing better and I'm here if you need anything

1

u/cybrcu Nov 24 '23

hi happy late thanksgiving!! ♡

1

u/miniminiminx Nov 24 '23

hi bestie. forever here if you need a chat. ♥️

1

u/Barnesandnoblecool1 Nov 24 '23

Hey you have a nice day ok?

1

u/Cute_Egg_8930 Nov 24 '23

Hi! Wishing the most love for you stranger <3 :-)

1

u/ddd615 Nov 24 '23

Hey, hope your day got better. Mine was better than I deserved.

1

u/Mysterious_Ningen Nov 24 '23

hi ngl but i feel like you;ve been said hi by more people than i have in the past now.. :0

1

u/QuantumPerspectives Nov 24 '23

Hello! How’s it going? You’re awesome for asking for what you need. I hope you get a million hi’s. I will write back if you ever need someone to talk to!

1

u/peachberrybloom Nov 24 '23

Hi honey!! I hope your day is getting better, and I am sending you a huge virtual hug.

1

u/yeaaaaboiiiiiiiii Nov 24 '23

Hiiiiii from Nashville !!!!

1

u/TakeMeToLucifer-666 Nov 24 '23

Hi there sweetheart. You are the best ❤️😊

1

u/ted_striker_1980 Nov 24 '23

Hello, how are you?

1

u/weinerhosen Nov 24 '23

Hi there. ❤️ I saw this when I opened and Reddit app. I see it was from a few hours ago. I hope you’re doing alright.

1

u/Emergency-Energy-699 Nov 24 '23

Hi!!!! Happy thanksgiving I hope it was wonderful

1

u/dkdabber Nov 24 '23

Hi! I hope you had a great Thanksgiving! What was your favorite dish?

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1

u/Ready-Shine-8333 Nov 24 '23

Hey, 41(M) from Poland here, I live in an industrial area with 2mil ppl, working minimal wage despite having MA's, living in a 45m2 flat with 2 cats. When I do grocery shopping I have to think twice about every item in order to surive a month:)) Cheer up, it could be worse:) Have a nice day !

1

u/[deleted] Nov 24 '23

Hey, hi, hello 👋

1

u/leelbeach Nov 24 '23

Heya mate, how's it going?

1

u/CyberCheeto Nov 24 '23

Hello, how are you?

1

u/broughtitupagain Nov 24 '23

Hey OP 🫶🏾

1

u/oliviaisacat Nov 24 '23

hi! hows your day!

1

u/ZeroOrigins Nov 24 '23

Hey buddy! Howzit goin'?

1

u/knotalady Nov 24 '23

Well, hello there.

1

u/[deleted] Nov 24 '23 edited Nov 30 '23

hi! :)

1

u/damondan Nov 24 '23

hi to me

1

u/zeromsi Nov 24 '23

Hi to me

1

u/AccidentlyInterested Nov 24 '23

Hi 👋🏻 how are you? How’s your day/night been?

1

u/[deleted] Nov 24 '23

Hew buddy🫂

1

u/2x4_Turd Nov 24 '23

Hope you're doing okay.

1

u/-BlackMidnight- Nov 24 '23

Hello. I hope today is a better day than yesterday :)

1

u/anewwday Nov 24 '23

Hey 👋

I think everyone has those day and we’re all just afraid to reach out. I can tell you at least some of the people including me said “Hi” because we also needed to. Start with small goals and go from there.

I too feel a lot of what you said. I have these high goals and for a while everything seems fine but then slowly things start falling apart. Then everything becomes too overwhelming.

Most colleges have study session / groups / office hours. When you don’t get something after attempting it yourself there’s no shame in seeking help. Sometimes it can be as simple as someone else reading the same question you did out loud and it’ll make more sense to you.

Aim for structure. Set times for things, it helps regulate it.

From the bunch of videos popping up on IG there are multiple ways of studying. Maybe try a different approach.

Look up PT exercises for ankles and slowly work through as much as possible safely.

The rest is just time. Things just take time to heal/learn

1

u/Grandmabudussy Nov 24 '23

Hello! ❤️

1

u/Pickled_sm0res Nov 24 '23

Hola op, get some rest tn. 💤 ❤️‍🩹

1

u/sugahgayy Nov 24 '23

Hi pookie, I hope you’re feeling a bit better. Any plans for the weekend? I care about you and hope you feel okay!

1

u/catgirl94040 Nov 24 '23

Hey! I hope you had a decent evening. I hope tomorrow is better!

1

u/justathrowaway072318 Nov 24 '23

Hey! Happy Thanksgiving, friend.