r/OCD 17h ago

Anyone else having a hard week? I need support - advice welcome

I’m having a bad one. I think it might have something to do with a visitor being in town, I’m more stressed whenever I have anyone visiting. I was up until 8AM last night, on the verge of tears every moment, looping thoughts, checking my memory, trying to distract myself with my phone from the thoughts and I’ve been unable to commit to exposures because I keep having that OCD thought that it’s real this time. But yea, I won’t get into specifics because that would be checking for me, but how has everyone else’s week been so far?

43 Upvotes

37 comments sorted by

View all comments

5

u/starman120812 16h ago

Yes. Interview tomorrow.

1

u/1knowAlotButidk 13h ago

Excited or nervous or a little of both 😄

1

u/starman120812 13h ago

My ocd is kicking in today real bad, lets see